Wellness Journal - Always Hopeful, 153mm x 215mm, Hardback | For Intentions, Fe

Brand: Paper
Theme: Book
Style: Always Hopeful
Ruling Type: Dotted
Unique Feature: Hard Cover
Number of Items: 1
Product Dimensions: 8.46"L x 6.02" W

🌱MAKE TIME FOR YOURSELF: Start & end each day with a fresh mindset, set intentions & take note of the things that make you feel good. Inside are 12 weeks of pages for reflecting on your mindful goals, habits, meals, water intake, sleep & the things you’re grateful for.
🌈 WHAT'S INSIDE? A wellness map, three pages for intentions, feel-good goals & wishlists. Twelve weeks' worth of daily overview pages (two-page spread for each day), with space for logging intentions, sleep, water intake, self-care ideas, meals, thoughts & feelings & things you're thankful for. Body & mind, gratitude & goal check-ins. Reflection & ‘Words to Remember’ page. Nine dotted pages for extra notes. Fill out the dates yourself & start using any time of the year.
🎁 LOOKING FOR A GIFT? Our selection is perfect for gifting as a Christmas stocking filler, a gift to a valued colleague, a thank you to a teacher or a treat for yourself!
📝 DREAMY DETAILS: If you appreciate high GSM & quality notebooks, here’s what you need to know: 192 inside pages, all of which are 85gsm (that’s code for nice & thick) & a silk paper finish 3mm hardback cover, ensuring a luxurious and durable journaling experience.
🌳 SUSTAINABILITY: Our paper is always ethically sourced. This means we only work with suppliers who deal with forests that comply with social & environmental standards so you can feel good about your purchase and its impact on the environment.