A Hug in a Book is the perfect guidebook for anyone looking to practice self-care with comforting rituals. Written by internationally bestselling author Emily Maroutian, this book offers rituals and activities that will help you cultivate more peace, comfort, and resilience in your everyday life. It is essentially a "hug in a book," providing readers with the tools to ease anxiety, reduce stress, and develop a more positive outlook on life. Whether you're looking to develop a daily meditation practice or simply indulge in an afternoon of journaling and tea, A Hug in a Book is the perfect companion for anyone looking to invest in their own self-care.